Weigh In record (no journal entry) for 18 June 2017
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74.8 kg
Lost so far: 31.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 17.34g | Prot: 87.59g | Carbs: 9.45g.
Breakfast: Помидоры, Вареное Яйцо, Яичный Белок. Lunch: Огурец (без Кожуры), Куриная Грудка Отварная. more...
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Losing 0.2 kg a Week
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ali_soid's Weight History
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