Weigh In record (no journal entry) for 18 June 2017
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 24.06g | Prot: 11.57g | Carbs: 100.29g.
Breakfast: Salak, Melilea Greenfield Organic, Mayora Teh Pucuk Harum. Dinner: Cumi Goreng, Nasi Putih, Bakwan, Pepaya. more...
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Losing 2.1 kg a Week
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elvinda105's Weight History
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