Weigh In record (no journal entry) for 18 June 2017
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85 kg
Lost so far: 18.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 44.22g | Prot: 71.13g | Carbs: 85.24g.
Breakfast: Cherry Tomatoes, Cucumber (with Peel), Ölz Eiweißbrot, Holo Kichererbsen. Lunch: Feines Am Tisch Cordon Bleu Vom Schwein. Dinner: Alma Mozzarella Gerieben, Egg, Alpro Kokosnussdrink mit Reis, Sweet Potato, Rama Cremefine 7%. Snacks/Other: Merkur Beerenmischung, Alpro Natur mit Kokosnuss, Walnuts. more...
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Losing 0.9 kg a Week
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kineal02's Weight History
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