Olivierplus's Journal, 18 Jun 17

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 June 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2017:

1473 kcal

Fat: 74.09g | Prot: 45.84g | Carbs: 153.58g. Breakfast: Carrefour Discount Biscuits Chocolat au Lait, Danone Yaourt Nature Velouté. Lunch: Chips, Danone Yaourt Nature Velouté. Dinner: Casino Salade de Pâtes, Yoplait Panier de Yoplait. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 18 Jun 17

Submit a Comment

Olivierplus's Weight History