Weigh In record (no journal entry) for 17 June 2017
|
59.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1814 kcal
|
Fat: 74.79g | Prot: 54.58g | Carbs: 202.21g.
Breakfast: Sucre, Yoplait Petit Suisse. Lunch: Lay's Chips à l'ancienne, Carrefour Crème Dessert Chocolat Noir, Coca-Cola Coca-Cola, Viande de Dinde. Dinner: Lay's Chips à l'ancienne, Yoplait Crème Fraîche Épaisse, Crème Chantilly, La Laitière Glace Vanille, Carrefour Saucisson Sec, Mojito, Melon, Concombre (avec Peau). Snacks/Other: Mars Mars. more...
|
|
1582 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|