Weigh In record (no journal entry) for 18 June 2017
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71.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 29.91g | Prot: 99.94g | Carbs: 122.33g.
Breakfast: Anguria, 4+ Nutrition Whey 4Plus Tiramisù, Algida Cucciolone. Lunch: Gamberi, Fagiolini Verdi, Pane Integrale, Olio Extra Vergine di Oliva, Fesa di Tacchino. Snacks/Other: Grisbì Grisbi Nocciola, Fesa di Tacchino. more...
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Losing 2.1 kg a Week
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