Weigh In record (no journal entry) for 18 June 2017
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60 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 24.27g | Prot: 54.33g | Carbs: 17.98g.
Breakfast: Mate Amargo. Dinner: Patatas Cocidas, Chorizos, Pata Muslo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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Losing 2.3 kg a Week
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erika7346's Weight History
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