moonlight1631's Journal, 12 Mar 12

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Weigh In record (no journal entry) for 12 March 2012

88.2 kg Lost so far: 0 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2012:

644 kcal

Fat: 27.77g | Prot: 76.05g | Carbs: 16.77g. Breakfast: sweeteners (splenda), coffee, creamer. Lunch: monterrey jack cheese, Broccoli Flower Clusters, Lean Ground Turkey. Dinner: chicken salad salad. Snacks/Other: Water, Hellman's real mayonnaise, tuna, celery sticks. more...

2518 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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moonlight1631's Journal, 12 Mar 12

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moonlight1631's Weight History