Weigh In record (no journal entry) for 18 June 2017
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77.2 kg
Lost so far: 4.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 77.15g | Prot: 52.43g | Carbs: 66.09g.
Breakfast: 바나나, 비트, 사과, 토마토. Lunch: 상추 샐러드와 야채 모듬, 삼겹살구이. Dinner: 닭가슴살 샐러드. more...
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Losing 2.1 kg a Week
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nature7999's Weight History
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