Weigh In record (no journal entry) for 17 June 2017
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94.3 kg
Lost so far: 0.9 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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1227 kcal
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Fat: 83.63g | Prot: 92.84g | Carbs: 30.46g.
Breakfast: My Morning Coffee, Atkins Mocha Latte Shake. Dinner: Barilla Marinara Pasta Sauce, Part Skim Mozzarella Cheese, Nature's Eats Blanched Almond Flour. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Adams 100% Natural Crunchy Peanut Butter, Part Skim Mozzarella Cheese. more...
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steady weight
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aliciamatheson's Weight History
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