Weigh In record (no journal entry) for 17 June 2017
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108 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 32.18g | Prot: 40.84g | Carbs: 137.44g.
Breakfast: Kaşarlı Tost. Dinner: Patlıcan Yemeği, Çavdar Ekmeği, Mevsim Salata, Mercimek Çorbası. more...
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Losing 1.1 kg a Week
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aliyazici1980's Weight History
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