Weigh In record (no journal entry) for 17 June 2017
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93.0 kg
Lost so far: 22.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 67.16g | Prot: 77.41g | Carbs: 62.45g.
Breakfast: Heinz Tomato Ketchup, Cheddar Cheese, Scrambled Egg (Whole, Cooked), Coffee with Cream, Jennie-O Turkey Breakfast Sausage Patties. Lunch: Daisy Sour Cream, Campbell's Beef Consomme, Cabbage, Knorr Chicken Homestyle Stock, Cooked Mushrooms (Canned), Tomato Juice. Dinner: Gloria Baby Dill Pickles, Deviled Egg. Snacks/Other: Protein2o Protein Water. more...
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Losing 1.1 kg a Week
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ColleenJJ's Weight History
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