Weigh In record (no journal entry) for 17 June 2017
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71.6 kg
Lost so far: 4.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 91.81g | Prot: 55.91g | Carbs: 329.16g.
Breakfast: Flora Riso Classico, Olio Extra Vergine di Oliva, Burro, Grana Padano Grana Padano Grattugiato. Lunch: Noci, Myprotein Impact Whey Protein, Ciliegie, Kiwi, Pesca, Banana, Ecor Sciroppo d'acero Canadese. more...
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steady weight
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Michele1984@'s Weight History
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