Weigh In record (no journal entry) for 17 June 2017
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77.5 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 41.00g | Prot: 73.50g | Carbs: 133.35g.
Breakfast: 사과, 바나나, 비트. Lunch: 녹색잎 상추, 방울 토마토, 방울 토마토, 방울 토마토, 방울 토마토, 방울 토마토, 수육, 공기밥. Dinner: 닭가슴살 샐러드. Snacks/Other: 카누 스위트 아메리카노. more...
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steady weight
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nature7999's Weight History
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