Weigh In record (no journal entry) for 16 June 2017
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94.3 kg
Lost so far: 0.9 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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997 kcal
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Fat: 68.27g | Prot: 81.07g | Carbs: 20.39g.
Breakfast: Atkins Mocha Latte Shake, My Morning Coffee. Dinner: Premier Nutrition High Protein Shake - Chocolate, Nature's Eats Blanched Almond Flour, Part Skim Mozzarella Cheese. more...
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Losing 6.4 kg a Week
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aliciamatheson's Weight History
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