Weigh In record (no journal entry) for 16 June 2017
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78.2 kg
Lost so far: 3.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 24.34g | Prot: 19.07g | Carbs: 5.44g.
Breakfast: Sports Research Collagen Peptides, Sweet Leaf Liquid Stevia, Manitoba Harvest Hemp Hearts, Coffee, Dagoba Organic Chocolate Cacao Powder, Bulletproof Upgraded MCT Oil. more...
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Losing 0.6 kg a Week
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ttothestfu's Weight History
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