Weigh In record (no journal entry) for 16 June 2017
|
68.2 kg
Lost so far: 3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 46.39g | Prot: 16.44g | Carbs: 105.64g.
Breakfast: Bregott Bregott Ekologisk, Vitt Bröd, Honung. Lunch: Scan Grillkorv. Dinner: Korvbrödsbagarn Korvbröd. Snacks/Other: Småkaka, Söt Kanelbulle, GB Glace Daimstrut. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|