Weigh In record (no journal entry) for 16 June 2017
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54.2 kg
Lost so far: 7.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 36.87g | Prot: 66.32g | Carbs: 92.15g.
Breakfast: Exito Leche Deslactosada Semidescremada, Uvas (Tipo Americano, Despellejadas), Alpina Queso Finesse, Chocolyne Chocolate, Bimbo Pan Integral (53g). Lunch: Muslo de Pollo, Florhuila Arroz Blanco. Dinner: Bimbo Tortillas Integrales, Alpina Queso Finesse. Snacks/Other: Whey Protein Alfajor. more...
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Losing 0.2 kg a Week
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marcis32's Weight History
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