Weigh In record (no journal entry) for 16 June 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 68.66g | Prot: 50.49g | Carbs: 184.37g.
Breakfast: St Michel Madeleines (15g), Danone Yaourt Nature Velouté. Lunch: St Michel Madeleines (15g), Danone Yaourt Nature Velouté. Dinner: Yoplait Panier de Yoplait, Chips, Rôti de Porc, Mayonnaise, Monoprix Bio Pain aux Céréales, Haricots Verts, Pommes de Terre Sautées, Tomates, Auchan Surimi, Oeuf. Snacks/Other: St Michel Madeleines (15g), Leader Price Yaourt Nature au Lait Entier. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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