Weigh In record (no journal entry) for 11 March 2012
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79.9 kg
Lost so far: 5.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 69.38g | Prot: 75.85g | Carbs: 180.71g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Reduced Fat Milk, Crunchy Honey Oats Cereal. Lunch: Hot Bacon Vinaigrette Dressing, Chicken Breast, Honey Mustard, Sourdough Nibblers. Dinner: French Fries (Value), Jr. Bacon Cheeseburger. Snacks/Other: Savannah Smiles, os trim. more...
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steady weight
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kwebb5891's Weight History
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