Weigh In record (no journal entry) for 16 June 2017
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65.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 44.99g | Prot: 70.52g | Carbs: 161.77g.
Breakfast: Ovo Frito sem Gordura, Tapioca, Café. Lunch: Flormel Cocada Ao Leite, Sadia Coxinha Das Asas, Salada Crua, Camil Feijão Preto, Farofa, Sadia Coxinha Das Asas. Dinner: 3 Corações Cappuccino Diet, Brigadeiro, Casa do Pão de Queijo Pão de Queijo Tradicional. Snacks/Other: Max Titanium Top Whey 3W, Banana Prata, Tapioca, Queijo Coalho, 3 Corações Cappuccino Diet. more...
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Gaining 4.9 kg a Week
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juliananoleto's Weight History
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