sarahjayne11's Journal, 16 Jun 17

Weigh In record (no journal entry) for 16 June 2017
67.7 kg Lost so far: 0.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:
305 kcal Fat: 11.10g | Prot: 11.40g | Carbs: 40.31g.   Breakfast: Ananas, Wasa Fibres, Beurre de Cacahuètes, Carrefour Lait Demi Écrémé, Thiriet Mélange de Fruits Rouges. more...
2197 kcal Exercise: Running (jogging) - 8/kph - 26 minutes, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 54 minutes. more...
Losing 0.4 kg a Week

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sarahjayne11's Weight History


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