Weigh In record (no journal entry) for 15 June 2017
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 115.15g | Prot: 87.34g | Carbs: 229.51g.
Breakfast: Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Sucre, Yoplait Petit Suisse, Coca-Cola Coca-Cola, Picard Hachis Parmentier. Dinner: Coca-Cola Coca-Cola, Nestlé Cône Extrême Vanille Praliné, Blanc de Poulet. Snacks/Other: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Kojak Sucettes. more...
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2117 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 1 minute, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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