Weigh In record (no journal entry) for 16 June 2017
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77.5 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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1036 kcal
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Fat: 30.23g | Prot: 51.36g | Carbs: 143.12g.
Breakfast: 토마토달걀닭가슴살볶음, 바나나, 사과, 비트. Lunch: 나물비빔밥. Dinner: 삶은 계란, 닭가슴살 샐러드. more...
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Losing 1.0 kg a Week
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nature7999's Weight History
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