Perlal's Journal, 16 Jun 17

Weigh In record (no journal entry) for 16 June 2017
85 kg Lost so far: 18 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:
897 kcal Fat: 17.89g | Prot: 66.44g | Carbs: 120.94g.   Breakfast: Erdbeeren. Lunch: Sommerrolle, Rindfleisch nach Orientalischer Art und Reisnudelsuppe (Vietnamesisches Pho Bo), Seeberger Caribic Royal, Erdbeeren. Dinner: Tomaten, Kohlrabi. Snacks/Other: Tomaten, Brombeeren. more...
Losing 0.7 kg a Week

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Perlal's Weight History


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