Weigh In record (no journal entry) for 15 June 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 70.23g | Prot: 41.28g | Carbs: 164.28g.
Breakfast: Danone Yaourt Nature Velouté, Ker Cadelac Quatre-Quarts. Dinner: Cornet de Glace, Bénédicta Sauce Crudités Nature, Oeuf, Auchan Surimi, Tomates, Pommes de Terre Sautées, Haricots Verts. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Ker Cadelac Quatre-Quarts, Paul Pain Au Chocolat. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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