Weigh In record (no journal entry) for 15 June 2017
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72 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 82.95g | Prot: 172.21g | Carbs: 106.23g.
Lunch: Nectarinas, Nectarinas, Morcilla, Chorizo, Aceite de Oliva Extra Virgen, Hacendado Alubia Blanca Cocida. Dinner: Aceite de Oliva Extra Virgen, Hacendado Yogur Griego Natural, Pechuga de Pollo. Snacks/Other: Ultimate Stack Creatina, MyProtein BCAA, Scitec Nutrition 100% Whey Protein Professional, Flor de Burgos Queso Fresco Batido Desnatado, Hacendado Atún Claro al Natural, Huevo, Lechuga, Tomates. more...
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steady weight
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jairopeinado seligrat's Weight History
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