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12,7%
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91.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 95.49g | Prot: 178.27g | Carbs: 86.33g.
Breakfast: Omega 3, Supreme Chocolate, Noci Sgusciate, Mela. Lunch: Orogel Tris Grigliato Surgelato, Olio Extra Vergine di Oliva, Orogel Cuori di Carciofi a Spicchi, Conad Riso Basmati, Primia Polpa di Pomodoro, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Uovo (Intero), Carne Macinata (90% Magra / 10% di Grassi). more...
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Losing 2.1 kg a Week
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cornelius97's Weight History
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