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I absolutely can't believe that I haven't gained back any of the weight I lost while sick!! It's like the weight loss fairy gave me a bonus 7 pounds!!
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100.2 kg
Lost so far: 10.9 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
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923 kcal
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Fat: 56.53g | Prot: 55.07g | Carbs: 34.02g.
Breakfast: scallions, Roger's miso soup. Lunch: jimmy dean sausage, cream, butter, dixie. Dinner: Instant Mashers - plain, mushroom gravy, pork chop, whole green beans. Snacks/Other: blueberries, cream, smaps. more...
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Losing 1.3 kg a Week
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