Weigh In record (no journal entry) for 14 June 2017
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113.2 kg
Lost so far: 9.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 95.36g | Prot: 81.05g | Carbs: 142.92g.
Breakfast: Café, Mabel Cream Cracker, Ovo Frito sem Gordura. Lunch: McDonald's Salada, McDonald's Big Mac. Dinner: Brahma Brahma Chopp, Outback Bloomin' Onion, Outback Ribs On The Barbie, Outback Pão Australiano com Manteiga. Snacks/Other: Bem Casado. more...
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Gaining 2.1 kg a Week
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marcelhbarbosa's Weight History
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