Weigh In record (no journal entry) for 14 June 2017
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70.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
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1276 kcal
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Fat: 32.08g | Prot: 65.54g | Carbs: 181.05g.
Breakfast: Frutos Mezclados Secos Tostados, Granix Galletas Salvado, Café con Leche Descremada, Terrabusi Alfajor Glaseado. Lunch: Baguette, Presto Pronta Polenta, Pechuga de Pollo a la Plancha, Cocinero Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Knorr Sopa Tipo Casera Verduras con Arroz. Snacks/Other: Oroweat Pan Integral con Cereales, BC Mermelada de Arándano, Finlandia Queso Crema Light. more...
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2028 kcal
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Exercise:
Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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MaBelen202's Weight History
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