Weigh In record (no journal entry) for 14 June 2017
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103.9 kg
Lost so far: 26.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 4.94g | Prot: 50.40g | Carbs: 71.69g.
Lunch: Skinless Chicken Breast, Arnold Potato Sandwich Thins. Dinner: Saltines Crackers (Low Sodium, Fat Free), Healthy Choice Chicken Noodle Soup. more...
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Losing 0.3 kg a Week
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mrsDeVoll's Weight History
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