Weigh In record (no journal entry) for 14 June 2017
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60 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 31.25g | Prot: 46.86g | Carbs: 134.87g.
Breakfast: Telur Rebus. Lunch: Singkong, Telur Dadar, Ikan Tongkol Goreng, Sayur Campuran. Dinner: Sayur Campuran, Singkong. Snacks/Other: Pastel, Wortel. more...
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Losing 3.5 kg a Week
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evie.ayumi's Weight History
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