Weigh In record (no journal entry) for 13 June 2017
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59 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 49.25g | Prot: 87.30g | Carbs: 165.95g.
Breakfast: Jasmine Linhaça Dourada em Grãos, Melão, Activia Morango. Lunch: Carne, Feijão Carioca Cozido, Beterrabas, Cenouras Cozidas, Tomates, Rúcula, Alface, Repolho, Couve-de-Folhas. Dinner: Label Rouge Ovo Caipira, Carne de Vaca Moída (95% Magro / 5% Gordo), Tomates. Snacks/Other: Activia Morango, Mãe Terra Farinha de Linhaça Dourada, Mamão Formosa, Morangos. more...
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Losing 0.7 kg a Week
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Kamilla Fransozi's Weight History
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