Weigh In record (no journal entry) for 13 June 2017
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91.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 95.33g | Prot: 87.17g | Carbs: 18.07g.
Breakfast: Queso Parmesano (Rallado), Coffee-Mate Crema para Café, FUD Tocino Ahumado, Espinacas, Lala Queso Chihuahua, Huevo. Lunch: Tomates, Pepino (con Cáscara), Aguacate, Lechuga de Hoja Verde, Aderezo Mil Islas, Pollo Asado a la Parrilla o al Horno. Dinner: Coffee-Mate Crema para Café, Café, Philadelphia Queso Crema, McCormick Mayonesa (10g), Lala Queso Chihuahua, Jamón de Pavo, Huevo. Snacks/Other: Sabritas Chicharrón de Cerdo (Bolsa), Coca-Cola Coca-Cola Light (Lata). more...
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Losing 1.1 kg a Week
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