Weigh In record (no journal entry) for 13 June 2017
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112.9 kg
Lost so far: 9.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 12.62g | Prot: 17.55g | Carbs: 35.25g.
Breakfast: Café, Ovo Frito. Lunch: Lasanha de Abobrinha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 5.6 kg a Week
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marcelhbarbosa's Weight History
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