Weigh In record (no journal entry) for 13 June 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 74.39g | Prot: 68.09g | Carbs: 105.37g.
Breakfast: Ker Cadelac Quatre-Quarts, Gervais Le Petit Suisse. Lunch: Gervais Le Petit Suisse, Marque Repère Macédoine de Légumes. Dinner: Mayonnaise, Cornet de Glace, Crevette, Saucisson Sec, Pain aux Céréales, Rôti de Porc, Chips. Snacks/Other: Gervais Le Petit Suisse, Ker Cadelac Quatre-Quarts. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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