Weigh In record (no journal entry) for 13 June 2017
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81.3 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 48.75g | Prot: 52.64g | Carbs: 128.53g.
Breakfast: Triunfo Bolacha Água e Sal, Cafezinho. Lunch: Macarrão Alho e Óleo, Estrogonofe de Frango. Snacks/Other: Activia Iogurte de Morango. more...
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Losing 0.9 kg a Week
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