Weigh In record (no journal entry) for 13 June 2017
|
65.5 kg
Lost so far: 6.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 77.93g | Prot: 97.28g | Carbs: 119.47g.
Lunch: Priméal Riz Basmati Complet, Quinoa, Jardin Bio Lentilles Vertes, Huile de Tournesol, Huile d'Olive, Laitue Roquette, Concombre (Pelé), Fromage Feta, Chou Rouge, Auchan Myrtilles Surgelées, Pure Via Stevia, Gerblé Son d'avoine, Rians Faisselle 0%, Monoprix Bio Œufs Frais, Celnat Farine de Pois Chiches. Dinner: Tomates, Steak de Bœuf. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bergamoth's Weight History
|