Weigh In record (no journal entry) for 13 June 2017
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 83.22g | Prot: 187.14g | Carbs: 239.63g.
Breakfast: Jus de Citron, Alpro Lait de Coco, Whey Protéine, Quaker Flocons d'avoine. Lunch: Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Riz Basmati. Dinner: Huile d'Olive, Bjorg Galettes de Maïs, Fleury Michon Blanc de Poulet Doré au Four (40g), Omelette. Snacks/Other: Café Expresso, Thé Vert, Whey Protéine, Banane, Auchan Fromage Blanc 0%, Noix, Amandes. more...
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2781 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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pivertvert's Weight History
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