magifu's Journal, 13 Jun 17

magifu's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2017

81.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2017:

1671 kcal

Fat: 72.52g | Prot: 97.57g | Carbs: 126.10g. Breakfast: Parmalat Latte Parzialmente Scremato, Fette Biscottate, Caffè (dalla Moca). Lunch: Asiago, Primia Carote Crude, Foglia Verde Insalata Mista, Petto di Pollo. Dinner: Heineken Birra, Cameo Pizza al Tonno. Snacks/Other: Caffè Espresso. more...

2376 kcal

Exercise: Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

Losing 4.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

magifu's Weight History

View Complete History

magifu's Journal, 13 Jun 17

Submit a Comment

magifu's Weight History