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ile.p
Journal
12 Jun 17
ile.p's Journal, 12 Jun 17
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Me odio por no poder controlarme con las comidas. Me odio fuerte.
50 kg
Lost so far:
2 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2017:
1164 kcal
Fat: 40.58g | Prot: 27.47g | Carbs: 178.66g.
Breakfast:
Walmart Medialuna de Manteca, Mangos, Banana, Cremigal Yogur Bebible, Granola, McDonald's Tostado de Lomito y Queso, Chocotorta.
Lunch:
Brownie, Tomates.
more...
1494 kcal
Exercise:
Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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ile.p's Weight History
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