Weigh In record (no journal entry) for 12 June 2017
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126.9 kg
Lost so far: 23.7 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 128.22g | Prot: 79.86g | Carbs: 151.49g.
Lunch: Jack Link's Premium Cuts Original Beef Jerky (25g). Dinner: On The Border Chips and Salsa, On The Border Spicy Chicken Border Chimichanga. Snacks/Other: Fried Ice Cream. more...
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Losing 2.5 kg a Week
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Tjscopemonkey's Weight History
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