Weigh In record (no journal entry) for 12 June 2017
|
62 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 13.41g | Prot: 19.60g | Carbs: 68.54g.
Lunch: Manzana Roja, Facturas, Mate Amargo. Dinner: La Virginia Té de Manzanilla, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Muslos de Pollo (Asados o Cocidos). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erika7346's Weight History
|