Weigh In record (no journal entry) for 12 June 2017
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84.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 38.44g | Prot: 71.36g | Carbs: 147.61g.
Breakfast: Mel, Mamão, Jasmine Leite de Arroz, Melão. Lunch: Batatas Fritas (Inalterado, com Sal, Congelado), Quero Feijão Carioca, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alface de Folha Verde, Arroz Branco. more...
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Gaining 0.1 kg a Week
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satoshif's Weight History
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