Olivierplus's Journal, 12 Jun 17

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Weigh In record (no journal entry) for 12 June 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2017:

1462 kcal

Fat: 73.93g | Prot: 51.42g | Carbs: 147.67g. Breakfast: St Michel Madeleines (15g), Pain au Lait. Lunch: Bonduelle Taboulet, Aldi Saucisses de Strasbourg, Danone Yaourt Nature Velouté. Dinner: Yoplait Panier de Yoplait, Chips, Marque Repère Macédoine de Légumes, Rôti de Porc. Snacks/Other: Nutella Nutella, Picard Pancakes. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 12 Jun 17

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Olivierplus's Weight History