Weigh In record (no journal entry) for 12 June 2017
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86.2 kg
Lost so far: 17.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 35.88g | Prot: 93.34g | Carbs: 141.82g.
Breakfast: SPAR Natur Pur Bio-Agavendicksaft, Alpro Kokosnussdrink mit Reis. Lunch: Sweet Red Peppers, Cherry Tomatoes, Taifun FETO Paprika, Iglo Zander Naturfilets, Olive Oil. Dinner: Cherry Tomatoes, Zucchini, Dry Soba Japanese Noodles. Snacks/Other: Alnatura Agaven Dicksaft, Lime Juice, Power System Eiweiss 90 Schoko, Nöm Fasten Cottage Cheese Natur, Ice Cream, Walnuts. more...
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2638 kcal
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Exercise:
Run - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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kineal02's Weight History
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