Weigh In record (no journal entry) for 11 June 2017
|
79.2 kg
Lost so far: 2.7 kg.
Still to go: 6.6 kg.
Diet followed: Not Applicable.
|
|
1656 kcal
|
Fat: 139.40g | Prot: 71.78g | Carbs: 33.57g.
Breakfast: Navitas Naturals Cacao Butter, Sweet Leaf Liquid Stevia, Coffee, Manitoba Harvest Hemp Hearts, Bulletproof Upgraded MCT Oil. Lunch: Ground Lamb (Cooked, Broiled), Trader Joe's Tahini Sauce, Plochman's Stone Ground Mustard, Lemon Juice (Canned or Bottled), Avocado Vegetable Oil, Kale. Dinner: Dagoba Organic Chocolate Cacao Powder, Silk Unsweetened Coconut Milk, Bulletproof Upgraded MCT Oil, Manitoba Harvest Hemp Hearts. Snacks/Other: Wild Friends Vanilla Espresso Almond Butter. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ttothestfu's Weight History
|