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53,100 kg
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53.0 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 51.74g | Prot: 54.68g | Carbs: 225.07g.
Breakfast: Bagley Galletitas de Salvado, Ser Yogurt Firme, Playadito Yerba Mate. Lunch: Rhodesia Oblea, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. Dinner: Ñoquis de Papa, La Salteña Ñoquis de Papa. Snacks/Other: Cereal Mix Galletitas Avena y Pasas, Cereal Mix Galletitas Avena y Pasas, Granix Galletitas de Agua. more...
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1837 kcal
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Exercise:
Running - 14.5/kph - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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jufaveri123's Weight History
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