Weigh In record (no journal entry) for 10 March 2012
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149.7 kg
Lost so far: 0 kg.
Still to go: 62.7 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 69.21g | Prot: 36.76g | Carbs: 170.43g.
Breakfast: Tomatoes, Premium Shortcut Bacon, Fried Egg without Fat. Lunch: Shrimp Chips (Tapioca Base), Breakfast Juice. Dinner: Dim Sims. Snacks/Other: Party Sausage Rolls, Pods with Mars, Fry's Orange Cream. more...
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Losing 0.3 kg a Week
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